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황은희 ( Hwang Eun-Hee ) - 이화여자대학교 간호과학대학
정여숙 ( Chung Yeo-Sook ) - 예수대학교 간호학부
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Abstract
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Purpose: The purpose of this study was to identify the effects of exercise self-efficacy and exercise benefits/barriers on doing regular exercise among elderly.
Methods: The subjects were 484 older adults who were eligible and agreed to participate in this study. Data were collected from July 27 to September 21, 2007 by face-to-face, and private interviews. The questionnaires consisted of Exercise Self-efficacy, and Exercise Benefits/Barriers. The collected data were analyzed with the SPSS 13.0 program, which was used for frequency, percentage, mean, standard deviation, t-test, ANOVA, and logistic regression.
Results: The major findings of this study were as follows: 1) Approximately 56.8% of participants were doing
regular exercise. Study participants’ exercise self-efficacy mean score was 36.30, exercise benefits 2.74, and exercise
barriers 2.03; 2) There was significant correlation between exercise self-efficacy and exercise benefits; 3) Significant factors influencing regular exercise were self-efficacy, exercise benefits and exercise barriers.
Conclusion: These results suggested that nurses should emphasize exercise benefits/barriers and reinforce self-efficacy to improve regular exercise in the elderly.
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KeyWords
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운동, 자기효능감, 노인
Exercise, Self-efficacy, Elderl
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원문 및 링크아웃 정보
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등재저널 정보
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